The Voiceover Wellness Week - 30min Meditation

The VoiceOver Network presents -

'The Wellness Week - 30min Meditation Sessions'

21st-25th September 2020

Join us for these mindful meditation sessions with:

• Monday 21st - TBC

• Tuesday 22nd - Fiona Maguire

• Wednesday 23rd - TBC

• Thursday 24th - Arun Daniel

Mindset, Health & Focus with Fiona Maguire

Looking After Your Mental Health

The VoiceOver Network presents -

'Looking After Your Mental Health'

21st September 2020

Join us for this insightful hour where we'll be speaking with Dr Jane Oakland about what to do if your struggling with mental health also what signs to look out for in other people and tips on what to do. She'll cover the importance of adapting, resilience and adversity can help bring opportunities.